Welcome! What to expect for your first visit...

As I offer ‘slow-food’, individual-centered, nature-based, massage therapy and bodywork sessions. Please be sure to plan ahead:

• Arrive 15 minutes before your session to ensure enough time to fill out your intake forms before we start.

• Try NOT to have to go anywhere- like grocery shopping or work-right after your session.

• Wear clothing that does not mind getting oily or messy.

• Avoid wearing make-up or having your hair recently styled, colored, etc.

• Please be aware that any prescription skin products,  recent face or skin treatments/procedures received at a dermatologist, medi spa, esthetician’s practice etc., may result in contraindications for face massage and botanicals.